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Information is power. 


If you need help or have questions around caring for your body, mind or spirit, we are a safe and confidential space for you.

You can ask us anything.


Safety & Medication

Not sure how long after unprotected sex it is safe to take emergency contraception? Do you understand the difference is between Plan B and the abortion pill? You can visit our pages here for more information or come in for your personal, confidential session.


Know Your Body

Every woman’s body is unique. Understanding the typical 28-day menstrual cycle can help you better understand your body and timing, and knowledge is power.

What is consent? What is rape?

The word ‘No’ can be a complete sentence. You have complete authority over your body with every person all of the time.


If you did not give complete consent to have sex, we are a safe place for you to process all that comes with that. Let us help you, and know that you are not alone.

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